The Basics of Stoicism – A Guide to Living with Purpose

Definition of Stoicism: A philosophy of resilience, discipline, and emotional control. Learn what it means to be Stoic.

Introduction

Ever asked, “What is the term Stoicism?” Stoicism, which was established in ancient Greece, instructs one to adopt logic as opposed to emotions. This is a tutorial for the beginner on the Stoicism fundamentals, its founders, and how to practice its principles in everyday life.

Stoicism definition

Define Stoic – An individual who remains calm and sane in spite of difficulty.

Stoic person definition – A person who adopts discipline and restraint.

Stoic look definition – A neutral facial appearance that doesn’t reflect joy or sadness.

A lone tree standing firm in a storm, symbolizing Stoic resilience, inner strength, and emotional stability.
A split-scene comparison of Stoicism and Epicureanism. On the left, a Stoic philosopher stands on a rocky cliff, facing a stormy sea with calm resilience. On the right, an Epicurean thinker relaxes in a lush garden, enjoying fine food and wine under warm sunlight, symbolizing a life of pleasure in moderation.

Stoicism vs. Other Philosophies

How is Stoicism vs. Epicureanism different? Stoicism is about self-control and reason, whereas Epicureanism is about pursuing pleasure in moderation. The two philosophies have distinctive views of happiness.

The Daily Stoic – A Book of Wisdom

Perhaps one of the greatest contemporary books on Stoicism is The Daily Stoic book, which teaches daily lessons about how to apply Stoic ideas.

The Daily Stoic book cover by Ryan Holiday and Stephen Hanselman, featuring the subtitle 366 Meditations on Wisdom, Perseverance, and the Art of Living.

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

$16.29

A modern individual sits calmly in the middle of a bustling city, unaffected by the chaos around them. Their face remains neutral and composed, radiating inner peace and discipline. Dressed in simple yet elegant attire, they embody the essence of Stoicism in an ultra-realistic urban setting.

Applying Stoicism in Life

  1. Stoicism practice problems – Typical issues include emotion management, dealing with criticism, and accepting fate.
  2. Stoic lifestyle – Prioritizing discipline, rationality, and resilience.
  3. Stoic mindset – Conditioning the mind to concentrate on what can be controlled.

Conclusion

Whether you’re exploring Stoic writings or learning about ancient Greek words for Stoicism ideals, the philosophy remains a powerful tool for modern life. The Stoicism books & resources available today can help deepen your understanding and application of these timeless teachings.

A solitary figure stands calmly on the edge of a rooftop, overlooking a vast and bustling city. Their posture is steady, their expression neutral, embodying inner peace and discipline despite the chaos below. The scene captures the essence of Stoic philosophy—unshaken, focused, and in control.

“True strength lies not in controlling the world, but in mastering yourself.”

Practical Stoic practices: Managing emotions, handling criticism, and focusing on what you can control.
Three friends toasting with latte art coffee cups and cold brew at a cozy café, symbolizing connection and mindful living

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Letters from A Stoic by Seneca Books on Stoicism

Letters From A Stoic by Seneca

“Letters from a Stoic” is a collection of 124 letters written by the Roman philosopher Lucius Annaeus Seneca to his friend Lucilius. These letters, often referred to as the “Epistulae Morales ad Lucilium,” are a significant part of Seneca’s philosophical legacy and provide insights into Stoic philosophy and practical wisdom.

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