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Man in ancient robe standing between classical columns, symbolizing Stoic control, intentional action, and inner strength through calm reflection

Tenets of Stoicism

Use these seven Stoic tenets to master yourself and master the world.

1. Wisdom (Sophia)

Central to stoicism, wisdom signifies the pursuit of knowledge. Wisdom involves understanding what lies within and out of our control. It gives us the power to slow down, breathe, and make controlled decisions.

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Two figures walking through ancient sunlit ruins, symbolizing courage and resilience in the face of adversity

2. Courage (Andreia):

Developing courage in the face of change, challenge, and adversity lives at the core of stoicism. Only by appreciating difficulty can we master our mental and moral strength.

3. Justice (Dikaiosyne):​

Living in accordance with nature and reason involves treating others with fairness and justice. Stoics believe in the importance of social harmony and cooperation for the good of all.

Two deer walking calmly through sunlit ancient stone columns, symbolizing Stoic self-mastery, inner stillness, and mindful control
Two wolves calmly observing from stone steps beside ancient pillars, symbolizing Stoic patience, empathy, and mindful self-awareness

4. Temperance (Sophrosyne):

Emphasizing self-control and self-mastery, temperance allows us to achieve a harmonious balance between desires and actions. Like Icharus, Stoicism teaches us to avoid touching the son.

5. Transience of Life (Apatheia):

Through Stoicism we learn to admire the transitory nature of life. Recognizing impermanence allows us to live freely and achieve inner peace, while making the most of every moment.

Swans gracefully flying through ancient ruins, symbolizing impermanence and the Stoic embrace of life’s transience
Lone figure walking through sunlit ancient pillars, symbolizing acceptance and the Stoic principle of Amor Fati

6. Amor Fati (Love of Fate):

Embracing everything that happens as a positive and necessary event helps us grow, learn, and achieve our deepest desires. Accepting events beyond our control allows us to find meaning and opportunity in every situation.

7. Mindfulness (Prosoche): ​

Staying aware and engaged in the present moment, allows us to focus on both the task at hand as well as our overarching goals. Only through mindful focus can we avoid getting consumed by anxieties about past and future.

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Three friends toasting with latte art coffee cups and cold brew at a cozy café, symbolizing connection and mindful living

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Letters from A Stoic by Seneca Books on Stoicism

Letters From A Stoic by Seneca

“Letters from a Stoic” is a collection of 124 letters written by the Roman philosopher Lucius Annaeus Seneca to his friend Lucilius. These letters, often referred to as the “Epistulae Morales ad Lucilium,” are a significant part of Seneca’s philosophical legacy and provide insights into Stoic philosophy and practical wisdom.

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